HAD to get my swinging in early today. It's D-Day for potty training, so I won't have time later. I did it, but I felt the weakest I've felt in a really long time. I'm not sure what was up, but I had a really 'off' workout. Pissy little workout of 200 swings (mostly with the 26) and 50 (total) reps of cleans and presses, snatches, and windmills. Ugh. I'm embarrassed to even blog it.
Off to dry my hair, drink some coffee, and get ready for the hellish task of potty training. This is my last kid to potty train. Thank God.
32 kg swings 37 sets of 5 in 37 min, 44 kg belt squats 5 x 10, left leg
split squat 4 x 10
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Strong day, better than last week, could have done 40 sets but stuck to
the progression
Squats were better too, one more set no problem
This foot print...
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