How to Take the Weight of the World off Your Shoulders (One Move at a Time) - *Today’s awesome guest post is offered up by a good friend to MDA—Ryan Hurst, Co-founder and Head Coach at GMB Fitness. I hope it helps you during your w...
Wednesday, April 11, 2007
Where the man and I get competitve
So, after my 91 swings, my husband felt the need to one up me. He came out of the basement later that night, and, flexing his muscles rediculously, proclaimed: "101 swings. WITH a 35 pounder! Ha!" So the ante was upped. So here's what I did today: 120 swings with my 9lb, 20 snatches (I just think that move is a lot of fun, I can't explain why) and 7 swings with his 35#. So THERE, Bryan. Bring it on!