Watch this, and prepare to laugh til you wet yourself....
http://sjl.funnyordie.com//v1/view_video.php?viewkey=3efbc24c7d2583be6925
205 x 1 x 5!! wt parallete pushups 32 lb x 3 x 8, laterals rear delts 12lbs
3 x 8/8
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Man I hit on ALL cylinders today. No idea why but everything worked and
everything held. Including my mind ,lol
Really zero'd in on seeing the X, not j...
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