Watch this, and prepare to laugh til you wet yourself....
http://sjl.funnyordie.com//v1/view_video.php?viewkey=3efbc24c7d2583be6925
35 lb Ruck 3 miles in 44:51 14:54 ave pace
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Second best three mile time! It seems the key to getting the right
average pace is getting a fast first mile lol- go figure
GREAT night sleep before ha...
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