Watch this, and prepare to laugh til you wet yourself....
http://sjl.funnyordie.com//v1/view_video.php?viewkey=3efbc24c7d2583be6925
205 x 1 x 5 !!, Floor pushups 3 x 23,single arm band pushdowns band rev
curls
-
This was decent! first time in forever to do this workout. and, while not
perfect reps most were very solid and the last set was the best.
Trying to fig...
No comments:
Post a Comment