Sometimes I think my kids are so damn cute, I may explode from maximum cuteness overload.
Long day. Kids all stayed up extra late. It's hard to stick to the 'don't eat at night' rule. But I come back to this: what am I willing to give up to look the way I did when Bryan met me in March of 1999? I think I can give up random evening eating. Not having my bowl of Ice cream won't kill me. It will just ache a little bit.
Ok, valerian is kicking in. Shower, then bed. Tomorrow: wash, rinse, repeat.
175 x 1 x 8 180 x 1 x 2, 16 kg swing vo2 15:15 20 20 sets of 10, floor
pushup 30,25 20, 15
-
This went perfectly
TAKE IT OFF WITH YOUR CHEST
HOLD IT WITH YOUR CHEST
Virtually every set the exact same
and then swing vo2 ( which I have to admit ...
No comments:
Post a Comment