My coffee is already cold. The sun is out, but it's not warm. I am lusting for spring. I need green and shoots out of the ground. Rains that wash away the dirty slush. I want the sun on bare legs.
My hair is a wild animal today. I let it go curly and it looks very 80's. I need day-glo legwarmers. And a whitesnake t-shirt.
36 kg swings 13 x 5/5 in 21 min, 36 kg belt squat 3 x10,pistols 5,6,7(
supported) Press 115 x1 x4, 120 x 1 x 4
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This went great. Went back to really focusing on locking into the standing
plank and keeping shoulder tension to try to maximize bell height and it
went...
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