My coffee is already cold. The sun is out, but it's not warm. I am lusting for spring. I need green and shoots out of the ground. Rains that wash away the dirty slush. I want the sun on bare legs.
My hair is a wild animal today. I let it go curly and it looks very 80's. I need day-glo legwarmers. And a whitesnake t-shirt.
48 kg swings 20 x 5 in 23 mins( PR) BW squats 15 x 10 ( 15 min) pullaparts
3 x 30
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Solo training today at the last minute. Had to do a major attitude
adjustment but worked out fine
Actually everything felt good even cardio. almost no b...
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