Brought Dad his sandwich and hung out until Steven could get there. He's tired and out of it. Cancer is widespread - lung, brain, spine, liver, adrenal, kidneys- but they say it's 'contained' for now. Meaning - when the drugs stop working, it will be fast. He will go in a matter of days or weeks. So we continue walking the tight rope between life and death, hope and reality.
35 lb 3 mile ruck 44:32 ( 3rd best) 14:50 ave pace
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This was decent considering only 5 1/2 hours sleep and time crunch but it
just made me push harder and it worked out
167.0
12.2

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