Brought Dad his sandwich and hung out until Steven could get there. He's tired and out of it. Cancer is widespread - lung, brain, spine, liver, adrenal, kidneys- but they say it's 'contained' for now. Meaning - when the drugs stop working, it will be fast. He will go in a matter of days or weeks. So we continue walking the tight rope between life and death, hope and reality.
35 lb Ruck 5 miles in 1:15:30,15:05 ave pace
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This was tough from the start. legs heavy and if I stopped focusing for a
minute the pace dropped fast. End time and pace were stellar though
168.2
13.5

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