I was craving something sweet, so I sauteed some sliced apples in butter and cinnamon, with a tiny bit of agave, and let the butter caramelize and the natural sugars come out of the apples. It was really good, surprisingly so, and you never would have guessed that there was no actual refined sugar in it.
180 x 1 x 8, floor pushups 35, 32, 27, long head band ext 4 x 15
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Not great sleep but 104 HRV! Felt ok strength wise but poor concentration
and bad connection to my body
Misssed sets 4 and 6 just not arched enough at s...
2 comments:
your middle is not puffy, you are small small small. i don't get you moms who are able to be smaller than me after having multiple babies. i want to stay off sugar too, and bread, and bacon cheeseburgers. i'm going to use you as inspiration.
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