32 kg swings 40 x 5 in 40 min, 16 kg kb front squat 4 x 5each side,
pullaparts
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Not a great night again. Feels like sciatica now in my right thigh and
calf. I think its just wrong rotations in the tib and femur but its not
nice and ...
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2 comments:
I'm sorry. I've seen it happen up close, too. Its never pretty. I hope everyone's ok.
I am utterly fucking exhausted today. She's just so draining, and I felt like I was trying to not anger a wild animal. She was irrational, combative, histrionic. The whole nine yards. I want her committed, like, NOW, but my brother prefers his method of total denial and ignoring the situation. Because that works so well.
But thank you, we're hanging in there.
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