35 lb ruck 43:44 14:32
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this went shockingly well. Actually thought I had a shot at sub 14:27 pace
for an all time total best for either distances
First time though I believe th...
Advice for GLP-1 Users
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GLP-1 drugs have many effects, many positive, some more negative. There is
lots of advice about how to counter those negative effects. Here's one
piece you...
Where in the World?
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I know. It's been a long time since my last post. I've been working on
lots of projects at home, at work, at the gym, you name it. The positive
outcome ...
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