35 lb ruck 5 miles 1:13:56 14:47 ave pace
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This went well, obviously good sleep , sciatica almost zero. took an
apigenin at midnight after waking up and it helped
Legs did not feel light and it wa...
Primal Grandparenting: Tips and Thoughts
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Becoming a grandparent thrusts new roles upon you. You have a new job to
do, and you'd better make the most of it and do the best job you can.
Where in the World?
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I know. It's been a long time since my last post. I've been working on
lots of projects at home, at work, at the gym, you name it. The positive
outcome ...
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