35 lb 3 mile ruck 45:13, 15:04 pace
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This finished well but was harder than usual. hotter than usual too and
didnt sleep well last night
But got through it and the time tied for the 3rd bes...
What is the Meat and Fruit Diet?
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Many carnivores have begun adding fruit into their animal-based diets,
transitioning from a carnivore diet to a meat and fruit diet. This is one
of the m...
Where in the World?
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I know. It's been a long time since my last post. I've been working on
lots of projects at home, at work, at the gym, you name it. The positive
outcome ...
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