First of all, Addie has only had one accident today! She runs in and pees in the potty every time - no prompting from me! The My Little Pony bribes are helping a lot.
Second of all, my food so far today has been much better. Oatmeal for breakfast, coffee and cream, heirloom tomato, basil, and mozzarella salad for lunch, and a nectarine for a snack. DInner will be roasted chicken, sweet potato, and salad. So far, so good. No more pie. (Mainly because I ate it all yesterday.)
35 lb ruck 5 miles 1:13:56 14:47 ave pace
-
This went well, obviously good sleep , sciatica almost zero. took an
apigenin at midnight after waking up and it helped
Legs did not feel light and it wa...

No comments:
Post a Comment