First of all, Addie has only had one accident today! She runs in and pees in the potty every time - no prompting from me! The My Little Pony bribes are helping a lot.
Second of all, my food so far today has been much better. Oatmeal for breakfast, coffee and cream, heirloom tomato, basil, and mozzarella salad for lunch, and a nectarine for a snack. DInner will be roasted chicken, sweet potato, and salad. So far, so good. No more pie. (Mainly because I ate it all yesterday.)
32 kg swings 40 x 5 in 40 min, 16 kg kb front squat 4 x 5each side,
pullaparts
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Not a great night again. Feels like sciatica now in my right thigh and
calf. I think its just wrong rotations in the tib and femur but its not
nice and ...
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