Baking baking baking. Two double batches of dough rolled, baked, and packed away for frosting. Contemplating making another single batch, just to make sure there's enough. I always like to allow for breakage. The large eggs turned out well, I think there'll be plenty of room to write the kids names.
Wolfing down my tuna and spinach, then it's off to get Addie from parent's day out. Then - dinner - more dough- and then.... LOST!!!!!
170 x 1 x 10, 185 x 1, 195 x 1! 20 kg swings 20 x 5 20 min band rear delts
3 x 20
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Super strong today for some reason, So so sleep but each rep flew and felt
light in my hands!
185 and 195 felt light only moved "ok" not great. Need to ...
8 comments:
Thanks for coming to my blog. IMHO just posth the pic. I won't lie it sucks big time, but somehohw it makes you feel better too. I can't explain it. But it does.
I'll refer you to this post: http://sweetadelinekc.blogspot.com/2007/03/so-this-is-what-i-look-like-on-any.html to try to explain the messed up way I view myself. Self loathing, table for one!
Seriously, I've enjoyed reading your blog. I found it linked from Tracy's. I've just started the whole kb thing, still getting the hang of it!
You mean I made a "hook-up"? Cool!
yes, you are the pimp daddy in the blogosphere!
LOL. KB's rock. Best thing that happened to fitness. Especially for a busy mother or father!!
Glad you enjoy my blog!
I just read your body dismorphic disorder post. How could people not feel like that when there is this unattainble standard of bueaty inthe US. I mean hell they airbrushed and computer image enhanced Jenny Mcarthy for pete's sake.
Your cute. Period. Don't let anybody ( especially yourself ) tell you otherwise!!
I won't lie to you - it is also my main thrill in life to take distorted photos of myself. I LOVE the photobooth on our new iMac. Hours of entertainment!
LOL. cool.
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