Watch this, and prepare to laugh til you wet yourself....
http://sjl.funnyordie.com//v1/view_video.php?viewkey=3efbc24c7d2583be6925
35 lb ruck 5 miles in 1:15:03 15:00 ave pace!
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Third best time ever!
Slept great with a pr 1:12 min deep sleep and 6:46 overall time
Not sore, backgood and mentally ready
Cool and crisp
started off...
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