Walked a sort one - just under an hour. Definitely like walking at night better. I like it dark, quiet. and still. But I got it done, so that's good. Either yoga or swinging tomorrow. Not sure which.
225 x SO CLOSE, 220 x 1 ( 34th) 205 x 1 x 5, laterals rear delts wt pushups
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This was GREAT! So close on the two plate and wanted to take it again. But
I took 220 instead and came up with one of my all time bests with 100kg!
But...
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